Are you fond of abandoning your written goals to go after the next shining-toy? If YES, here are 7 easy steps on how to train your mind to focus on your goals.
If you have plans to succeed in your career or in life generally, then you must be disciplined enough to set goals and work towards achieving the goals. Most people often procrastinate because they don’t have the zeal to work on their goals. Goals are steps towards the attainment of our dreams.
Just as oxygen is important to humans, so is goal to success. How bored and aimless will a football match be without a goal post? It is the goal they score in a football match that makes a team win or lose. So also it’s the goal that you achieve in life that makes you successful.
If you want to succeed in life, you must set goals for your life. Goals that can be broken down into smaller part. Goals that are realistic and achievable. One of the reasons why people fail to achieve their dreams is that they don’t set goals in line with their dreams. Your goals serve as a standard of measurement for your success. It measures how progressive you are towards your dream.
Hardly can anybody succeed without setting goals and focusing their minds on their goals. Naturally, it’s the goal you set for yourself that motivates you to go the extra mile in all your pursuit. You can never hit a target if you don’t have one in place.
Statistic shows that only 5% of people have goals, and it’s only 2 – 3 % of people that go ahead to write down their goals. For you to be successful, you must train your mind to focus on your goals and here are 7 surefire tips to follow if you want to train your mind to focus on your goals.
7 Easy Steps on How to Train your Mind to Focus on your Goals
- Write Down Your Goals
The first step to take when it comes to training your mind to focus on your goals is to write down your goals. The truth is that when you write down your goals, it enables you to focus your mind on the goal and you can achieve this by daily reading through the goal. It is a proven fact that what you see daily has a way of imprinting itself in your mind. In essence, when you write down your goals and see them daily, it registers in your mind and you will be able to focus your mind on your goal.
- Think About Your Goals Daily
Thinking about your goals daily is one way to train your mind to focus on your goals. Don’t get it twisted, you can never train your mind to focus on your goal if you can’t spend time daily thinking about your goals. When you think about your goals, it enables you to create a mental picture of your goals and as well play scenarios that you can follow towards achieving your goals.
- Confess The Fulfillment of Your Goals on a Daily Basis
Confessing the fulfillment of your goals on a daily basis is no doubt one step you would have to take if indeed you want to train your mind to focus on your goals. It has been proven over and over again that our lives move towards the direction of our confessions. Confession if properly maximized is so powerful that it can literally direct the course of your life.
In order to maximize confession when it comes to training your mind to focus on your goal, then you should ensure that you create time every day to confess the fulfillment of your goals. Trust me if you confess the fulfillment of your goal morning, afternoon and night every day, it won’t take up to 21 days before your goal is implanted in your heart. It is a principle that works universally.
- Translate Your Goals into Pictures
Another surefire principle that you would need to follow if indeed you want to train your mind towards focusing on your goals is to translate your goals into pictorial forms. For example, if you have a goal to build a palatial duplex before you turn 35, a good way to translate the goal into pictorial form is to source for a picture that looks exactly like the duplex you want to build.
What you need to do to train your mind to focus on the goal of building the palatial duplex is to stick the picture in a position you can see it regularly. When you see the pictures of your goals regularly, it makes it easier for your heart to be focused on the goal and if you are persistent, it won’t be too long before you accomplish the goal.
- Create an Audio Format of Your Goals and Listen to Them Regularly
Listening to the audio format of your goals is one practical way that you can follow if indeed you want to train your mind towards focusing on your goal. Research shows that some people find it convenient to create mental pictures of their goals when they listen to the audio of their goals, while some other folks find it convenient to create mental pictures of their goals if they see the pictorial representation of their goals.
If you are cool with audio, then all you need to do is to read and record your goals and then ensure that you create time daily, preferably in the morning, afternoon and night to listen to your goals. If you can diligently do this on consistent basis, then it won’t be too long before your mind stays focused on your goal until it is fulfilled.
- Get an Accountability Partner or Join a Like – Mind Group
Another approach you would need to follow if you want to train your mind to focus on your goal is to get an accountability partner; someone you are accountable to or join a like – mind group. This is how it works, if you have an accountability partner, you will be able to tell the person about your goals and the person will be in a better position to call you to order or remind you of your goals if you are going astray.
For example, if you set a goal to stay chaste till you get married, and you are flirting with someone, it will take an accountability partner that is aware of your goal to call you to order and help you stay focused.
- Pray to God About Your Goals on a Daily Basis
If you are a religious person, one the ways that you can train your mind to focus on your goal is to pray to God about your goals on a daily basis. The truth is that people that believe and pray to God will boldly tell you that there is nothing they ask God to do for them that he can’t do including helping them focus on their goals.
In conclusion, ensure that you cultivate the habit of writing down your goals, setting time frame or deadlines for your goals, creating a mental picture of your goals, developing a plan for achieving your goals and then pray to God about your goals on a daily basis. If you can religiously follow these steps, then you are on your way to high level success.